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Pregnancy & Babies

Top Ten Pregnancy Tips

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On the eve of my baby’s due date, I am unable to sleep. With baby moving in my belly, Braxton Hicks contractions spontaneously occurring (that often render me helpless, like a beetle on it's back waving its legs), and the enormous pressure in my pelvis that whisks me off to the toilet only to expel an unimpressive thimble full of pee every 15 minutes…I reflect upon the following 10 best parenting advice and pregnancy resources I received.

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Baby Shower Trends and Traditions

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Ever wondered what the term ‘baby shower’ means? Firstly, let’s establish it isn’t a device for cleaning babies. That said, its origins are not really known but its current, popular usage, is by Americans, to describe a particular ‘rite of passage’.

While Americans may have popularized the term, the actual occasion known as a ‘rite of passage’ is described as a ceremonial event, which exists in all historically known societies, that marks the passage from one social or religious status to another.

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Combining Work and Breastfeeding

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New mums returning to work in the first year of their baby’s life are often faced with the dilemma of combining breastfeeding and work. It is one of the most common reasons why women stop breastfeeding and make the switch to formula.

Although it can be a challenge, work and breastfeeding need not be mutually exclusive and with a few tips the transition back to work can be made easier.

Get Pumping

It is worth investing in a quality electric breast pump particularly if you are returning to work on a full time basis. A good breast pump will allow you to quickly express enough milk for your baby and keep up your milk supply during missed feeds while working.

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gDiapers: Flush, Compost or Toss

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BabyBet you never thought you would hear those words when it comes to diapers. gDiapers are flushable, compostable and tossable, just what the environment ordered; a diaper that disintegrates in a time span of less than 500 years. Parents can have the convenience of a disposable diaper and a clear conscious. No longer do they have to feel guilty about contributing to the ever-growing trash and pollution problem.

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How Soon to Exercise After Giving Birth

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Pregnant You just had your baby. You’re reclining on that hospital bed dreaming of exercise, right? Probably not. Exercise can seem like a joke for the first few weeks after having a baby. But when it’s the right time, exercise will become one of your best allies for weight loss.

So when is the right time to begin exercising and losing those pregnancy pounds? How many weeks postpartum should you wait before hitting the gym or dusting off your exercise DVDs?

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