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Fruits & Vegetables

Is Organic Produce Really Better?

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Dandelion"Organic" has of late become such a catchphrase that it has entered the vernacular of the everyday American to almost everyday use. It's a word of which many people believe they know the meaning, but few do. A few seconds of hard contemplation produces a myriad of questions: What is unique about organic food as opposed to the garden-variety supermarket wares? And what about organic baby food? Is it significantly different or superior? What are the benefits? Can I trust the labels? Below are some frequently asked questions and brief answers; just doing my part to assist in your education...

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Grapes for Memory

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GrapesWe've all heard that drinking wine is good for us, but what about those who are on medication and just can't indulge in alcohol? Well, according the experts, non-fermented (Concord) grapes may be just as healthy for you, especially when it comes to our aging brains. In fact new studies suggest that drinking a healthy amount of unadulterated (Concord) grape juice can help us stay healthy by keeping our bodies laden with important antioxidants and our minds limber and our memories on track.

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Farmer's Market Shopping Tips

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Have you noticed that certain types of produce taste much better during particular seasons? The key reason for this is because the local produce is ripe and ready to be sold. The best place to find the freshest produce is at a farmer's local market. Experienced chefs have learned that if they get the fresh produce that is currently available in a farmer's market or whatever the nearby produce is offered, that it will greatly improve their cuisine.

Here, below are a few more suggestions on how to buy fresh food at a farmer's market.

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